This is my most comprehensive program available where we work together, one on one, to help you reach your goals both physically and mentally. This membership is an all-inclusive service that gives you a full, peace of mind, structure where I create fully personalized programs to your lifestyle, resources and preferences. From custom programs to a thought out schedule for your routine, my goal is to provide you with healthy progress and changes that offer a flexible approach.
Full access to the JH Fitness and performance APP.
Weekly video calls
Custom workout program (updated monthly) with video demonstrations, diagrams and instructions to perform each exercise
Ability to log weights used at the gym into your workouts
Personalized nutrition plan (updated monthly) with macros and calories goal, and recipes (for a flexible approach)
Access to a full food database to accommodate your needs and food preferences.
Personalized supplements plan, if necessary (updated monthly)
Customized stretching guide, if necessary (updated monthly)
Custom cardio program, if necessary (updated monthly)
Live water consumption tracking
Your schedule
24/7 live chat support
FREE adjustments on all programs (if needed)
One Time Payment
One Time Payment
One Time Payment
One Time Payment
Subscription